Huawei recently launched the Watch 5 in Berlin, showcasing its commitment to comprehensive health tracking. A standout feature is the next-generation Health Glance, capable of measuring nine health metrics in just 60 seconds. While not entirely new to Huawei smartwatches, the enhanced X-Tap sensor and expanded metrics make this the most advanced iteration yet. After 24 hours of testing, it’s clear this feature sets a new standard for smartwatch health monitoring.
Decoding Health Glance and the X-Tap Sensor
Health Glance, previously introduced by Huawei, provides a one-minute assessment of key health indicators. The X-Tap sensor, strategically positioned between the crown and button on the Watch 5, facilitates this process using the index finger—known for providing accurate readings. This 3-in-1 sensor integrates a pressure sensor, an ECG electrode, and a PPG sensor, enabling simultaneous capture of optical, acoustic, mechanical, and electrical data. This combined approach mirrors the methods doctors use for blood oxygen and heart rate measurements, offering a convenient and familiar experience.
One-Minute Health Assessment: Metrics and Method
Activating Health Glance is simple: either navigate through the menu or touch the X-Tap sensor. The Watch 5 initiates a three-second countdown, followed by an ECG, SpO2 measurement, and a breathing test. The resulting data provides a comprehensive health overview, including average heart rate, heart rate variability, SpO2 levels, skin temperature, stress, ECG results, arterial stiffness detection, respiratory overview, and sleep breathing overview. While other smartwatches offer these metrics individually, Huawei’s integrated approach streamlines the process, encouraging regular monitoring without requiring users to actively seek out each measurement. This proactive approach can prompt users to consult their doctor if any abnormalities are detected.
The Importance of Proactive Health Monitoring
The Health Glance feature has the potential to be life-saving. Metrics like average heart rate, heart rate variability, and stress levels can indicate potential cardiac issues. Arterial stiffness detection, a crucial indicator of cardiovascular health, reveals the arteries’ ability to expand and contract. This can be a critical insight, often overlooked, that can lead to early detection and intervention. While features like ECG and AFib detection on other smartwatches have proven invaluable, the addition of arterial stiffness monitoring sets the Huawei Watch 5 apart.
Personal experiences underscore the importance of such features. Early detection of arterial stiffness, for instance, could have significantly impacted health outcomes for individuals with underlying cardiovascular conditions. This proactive approach to health management makes the Watch 5 a strong contender in the smartwatch market.
Beyond Health Glance: Exploring the Huawei Watch 5’s Features
The Huawei Watch 5 offers more than just comprehensive health monitoring. Available in 46mm (1.43-inch display) and 42mm (1.32-inch display) sizes, it boasts a premium design with aerospace-grade titanium or 316L stainless steel casing options for the larger model and sapphire glass for enhanced durability. Connectivity is robust with eSIM support (carrier dependent), Wi-Fi 6, and Bluetooth 5.4. Battery life extends up to five days in Standard Mode and up to 11 days in Ultra-Long Battery Life Mode.
Innovative Gesture Controls, allowing double slides and double taps for navigation within specific apps (alarms, calls, music), further enhance user experience. Priced at €449.99/£399.99 for the 42mm model and £499.99/£399.99 for the 46mm model in Europe/UK respectively, the Huawei Watch 5 offers a compelling combination of health features, performance, and style.
